What are your 2020 Successes?
A practice I enjoy in December is looking back at my successes, achievements, and what I loved about the last year. I get comfortable with my journal and put my attention on what has gone well. It can happen in one afternoon or over a series of mornings (I love to journal in the mornings) A new part of my practice is adding which of my character traits made the goal happen. It’s a joy to relive them and a great confidence booster. One of my most relished accomplishments this year is beating my husband at ping pong. All of you who know me, know this is HUGE. Rob is 6’5 with the wingspan of an eagle. I wanted to improve my vision and hand eye coordination so we play almost everyday generally 3 games. This is the first year in 3 years of having our table that I have ever beat him and as of Dec 15th I have won 12 games this month!!!! It boosts my spirits thinking about what’s working in my life and it’s the perfect segway to contemplate my goals for 2021.